Disconnect to Reconnect 

A weekend retreat at Oxon Hoath in Kent
hosted by Rosana Fiore

Relax, Unwind and Revitalize Yourself

Take a break from the stress and strain of daily life, with a weekend yoga retreat at the beautiful Oxon Hoath Country House.

 

Disconnect to Reconnect is designed to observe how yoga can positively impact our everyday life, and help us establish a safe home-practice by creating healthy, realistic habits.

Oxon Hoath Country Estate

 

We’ll work on our whole body, but with specific asanas to

  • Strengthen our legs with accurate standing poses
  • Strengthen and understand our middle bit –lower spine and organic body
  • Regain mobility and flexibility on our neck, shoulders and upper back

There will be special guests, too, providing sound therapy, and more!

yoga blocks & belts

yoga

 

Yoga cobra pose

 

 

Date: Friday 22th – Sunday 24th November 2019

Venue: Oxon Hoath, Oxonhoath Road, Tonbridge TN11 9SS

£400 single en-suite
£370 single without en-suite
£350 sharing bedroom and bathroom

This is a unique way of taking your practice to the next level and bond with like-minded folks in a very magical environment.

What’s in the package?

  • 2 nights accommodation 
  • 1 Gong session
  • 6 Asana practice sessions
  • All veggie meals and snacks

 

Please enter your email address below to be kept up to date about this and other events from Rosana Fiore