Disconnect to Connect  Autumn

A weekend retreat at Oxon Hoath in Kent
hosted by Rosana Fiore

 

Relax, Unwind and Revitalize Yourself

Take a break from the stress and strain of daily life, with a weekend yoga retreat at the beautiful Oxon Hoath Country House.

Disconnect to Connect Autumn is designed to observe how yoga can positively impact our everyday life, and help us establish a safe home-practice by creating healthy, realistic habits.

We’ll work on our whole body, but with specific asanas to

  • Strengthen our legs with accurate standing poses
  • Strengthen and understand our middle bit –lower spine and organic body
  • Regain mobility and flexibility on our neck, shoulders and upper back

There will be special guests, too, providing sound therapy, and more!

 

Date: Friday 12th – Sunday 14th October 2018

Venue: Oxon Hoath, Oxonhoath Road, Tonbridge TN11 9SS

£375 single en suite
£350 single w/o en suite
£300 sharing bedroom and bathroom

This is a unique way of taking your practice to the next level and bond with like-minded folks in a very magical environment.

What’s in the package?

  • 2 nights accommodation 
  • 1 Gong session
  • 6 Asana practice sessions
  • All veggie meals and snacks

 

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