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Saturday 8:30 - 9:30 AM - On-line

 

This class can be taken online or in person. It is a dynamic Iyengar yoga class, aimed at practitioners with at least one year of experience, who can hold stable Sirsasana and Sarvangasana for at least five minutes and who have established a regular and independent practice. The work will be more demanding than in a general level class and the Iyengar asanas are studied in more detail.

This is the best Yoga Course if you want to strengthen and progress in your practice.

 

First thing you should know

 

Other classes and plans that may interest you

Monday 7:00 - 8:00 AM – On-line

Give your Monday a reason to get out of bed and join this hour-long online yoga class. Start the week stretched and refreshed, and notice the difference in mindset. We will be able to practise Iyengar asana, which will strengthen your confidence and the relationship between body and mind. This is the best yoga opportunity to identify the source of your physical aches and pains, understand them and begin to heal them with the authentic BKS Iyengar Yoga Method. Beginners to Iyengar Yoga are welcome.

ÂŁ16.00 GBP

Plan Unlimited On-line

Strengthen your Iyengar practice with a certified online yoga teacher. Access +30 online live-streamed Iyengar yoga classes, following the BKS Iyengar Yoga method. This is a monthly offering. Enjoy Restorative, Pranayama, early morning, late evening, and weekend yoga or even twice a day for mini-retreat vibes. You don’t need to be near me to practise. Yoga anywhere. Book this plan to enjoy the benefits of being adjusted while stretching from your own living room (or your holiday destination!). Classes are varied and comprehensive, full of rich advice and carefully planned.

ÂŁ78.00 GBP every month

Tuesday 7:45 - 8:45 AM - On-line

In this online Iyengar yoga class, we focus on a different theme each week. From head to toes, from the core to the periphery, we practice Iyengar yoga asana to find physical and mental balance thanks to the teachings of BKS Iyengar. Join every Tuesday to discover all this, and if you enjoy it, you can even come back in the evening! Make a habit out of your yoga practice. Beginners to Iyengar Yoga are welcome.

ÂŁ16.00 GBP

See you on the mat!

Check the available timetables and book your place in upcoming classes in advance.

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