Willing to achieve inner balance?
With one Iyengar Yoga Class, Plan or Retreat, you will feel the difference: more vitality, stability and wellbeing.
A Class for Every Body
Regardless of your yoga level or flexibility,
I can tailor the class to suit you.
Yoga Classes
Strengthen your body, mind, and inner balance by joining our online or in-person classes.
Plans
By making your yoga practice a habit, you will learn to observe and love the process.
Retreats
Get away from the noise to listen to yourself. Join the next yoga retreats in UK and Europe.
Hi I I'm Rosana Fiore!
I've been sharing my passion for yoga for +10 years, and I'm still learning. Join me for classes or retreats, and let us continue growing together.
More About Me
Haven't been to one of my Retreats yet?
Three Workshops · One Connected Journey
£70 · Save £5
26 Sept · 24 Oct · 21 Nov 2026
What's included
- Three Focused Workshops. Hamstrings, lower back, and feet, each with its own dedicated two-hour session.
- Build as You Go. Each workshop stands alone, yet each one enriches the next.
- A Practice You Keep. Leave every session with a home practice sequence and a deeper understanding of your body.
Location: Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9PX
Move Better from the Ground Up
A series of in-person Iyengar Yoga workshops. Together we explore how intelligent movement creates greater stability, freedom and thus confidence for life.
Our bodies work as one connected system. Healthy movement begins with strong roots, travels through the legs, and supports the spine. Join this three-part workshop series to feel that connection through the precision of Iyengar Yoga asanas.
Whether you're managing stiffness, recovering from injury, or wanting to move more freely, these workshops will give you practical tips to apply immediately.
Best part of the experience
🧘🏻♀️ Focus: Freedom · Support · Stabilitya
🧘🏻♀️ Method: Standing poses & forward extensions, Iyengar Yoga
🧘🏻♀️ Level: All levels · Suitable for stiffness or previous injury (with medical clearance where appropriate)
🧘🏻♀️ Take away: A home practice sequence and practical reminders
You don't need to arrive ready. You just need to arrive.
The Body Awareness Series
£45 · Save £5
13 June · 4 July 2026
- Two Focused Workshops. knees, and spine & neck, each with its own dedicated two-hour session.
- Build as You Go. Each workshop stands alone, yet each one enriches the next.
- A Practice You Keep. Leave every session with a clear home sequence and a deeper understanding of your body.
Location: Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9PX
Happy Knees Workshop
£25
Saturday 13 June 2026 · 9:30 – 11:30 am
- Whole-Leg Awareness. Explore how the knee functions in relation to the hip, ankle, and surrounding muscles.
- Intelligent Strengthening. Build stability through precise Iyengar action, without pushing through pain.
- Practical Tools. Leave with simple, thoughtful guidance to continue working safely at home.
Spine & Neck
£25
Saturday 4 July 2026 · 9:30 – 11:30 am
- Breath as the Foundation. Discover how conscious breath creates length, space, and ease in the spine and neck.
- Release and Integrate. Address habitual tension in the neck and upper back through precise Iyengar technique.
- Practical Wisdom. Leave with tools that translate directly into better posture and daily movement.
NEW LOCATION
Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9PX
How to get started
with Yoga in Action?
You don't need to be an experienced yogi to come to a yoga class. We will focus on activating the body, not on achieving a perfect asana. Join me to let go, learn to challenge your limits and live in motion.
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