Willing to achieve inner balance?
With one Iyengar Yoga Class, Plan or Retreat, you will feel the difference: more vitality, stability and wellbeing.
A Class for Every Body
Regardless of your yoga level or flexibility,
I can tailor the class to suit you.
Yoga Classes
Strengthen your body, mind, and inner balance by joining our online or in-person classes.
Plans
By making your yoga practice a habit, you will learn to observe and love the process.
Retreats
Get away from the noise to listen to yourself. Join the next yoga retreats in UK and Europe.
Hi I I'm Rosana Fiore!
I've been sharing my passion for yoga for +10 years, and I'm still learning. Join me for classes or retreats, and let us continue growing together.
More About Me
Haven't been to one of my Retreats yet?
Greece Disconnect to Connect
From £1200
13 – 20 September 2026
What's included
- 12 Iyengar Yoga sessions
- Meditation & mindfulness
- 7 nights' accommodation
- Brunch & dinner daily
- Nature & free-time
- Optional excursions
Accommodation
A week where the sea does half the work.
Seven days in one of Crete's most unspoilt villages. Morning yoga on the mat, afternoons at the water's edge. Shared meals, open skies, and a daily practice that asks only one thing of you: to show up.
Best part of the experience
🧘🏻♀️ Practice Twice daily Iyengar Yoga
🏖️ Setting Mountains meet the sea
🍎 Nourishment Brunch & dinner included daily
💛 Who it's for All levels welcome
You don't need to arrive ready. You just need to arrive.
Happy Hips
£25
Saturday 16 May 2026 · 9:30 – 11:30 am
- Hip Mobility Sequence. Release tightness and build stability through a guided Iyengar practice.
- Intelligent Use of Props. Work with blocks, belts, and support to find precision without strain.
- Home Practice Included. Leave with a clear, practical sequence to continue at your own pace.
Happy Knees Workshop
£25
Saturday 13 June 2026 · 9:30 – 11:30 am
- Whole-Leg Awareness. Explore how the knee functions in relation to the hip, ankle, and surrounding muscles.
- Intelligent Strengthening. Build stability through precise Iyengar action, without pushing through pain.
- Practical Tools. Leave with simple, thoughtful guidance to continue working safely at home.
Spine & Neck
£25
Saturday 4 July 2026 · 9:30 – 11:30 am
- Breath as the Foundation. Discover how conscious breath creates length, space, and ease in the spine and neck.
- Release and Integrate. Address habitual tension in the neck and upper back through precise Iyengar technique.
- Practical Wisdom. Leave with tools that translate directly into better posture and daily movement.
The Body Awareness Series
£66 · Save £9
16 May · 13 June · 4 July 2026
- Three Focused Workshops. Hips, knees, and spine & neck, each with its own dedicated two-hour session.
- Build as You Go. Each workshop stands alone, yet each one enriches the next.
- A Practice You Keep. Leave every session with a clear home sequence, and a deeper understanding of your body.
How to get started
with Yoga in Action?
You don't need to be an experienced yogi to come to a yoga class. We will focus on activating the body, not on achieving a perfect asana. Join me to let go, learn to challenge your limits and live in motion.
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