Events 

A week where the sea does half the work.

Seven days in one of Crete's most unspoilt villages. Morning yoga on the mat, afternoons at the water's edge. Shared meals, open skies, and a daily practice that asks only one thing of you: to show up.

Best part of the experience
🧘🏻‍♀️ Practice Iyengar Yoga twice daily
🏖️ Setting Mountains meet the sea
🍎 Nourishment Brunch & dinner included
💛 Who it's for All levels welcome

You don't need to arrive ready. You just need to arrive.

Three workshops. One body. A practice that lasts.

A curated monthly series moving through the hips, knees, and spine a guided journey into the body you live in every day.

Every region of the body has its own language. The Body Awareness Series gives you three months to listen. Over three focused workshops, we will explore the areas most affected by daily life, with precision in asana, care, and tools that translate far beyond the mat.

Each session stands alone. Together, they become something more.

Best part of the experience
Workshop 1: Happy Hips · 16 May
Workshop 2: Happy Knees · 13 June
Workshop 3: Spine / Neck · 4 July
Save: £9 when you book all three together

This is not three days of yoga. It is three months of learning to understand your body differently.

Your hips have been waiting for this

A two-hour workshop dedicated entirely to the hips, the area that holds the most tension and offers the most freedom.

We often treat hip tightness as something to push through. In this workshop, we do the opposite: we listen, release, and rebuild with care. You will leave feeling lighter and clearer in your practice.

Best part of the experience
Focus: Release · Stabilise · Mobilise
Method: Iyengar Yoga with props
Level: All levels welcome
Take away: A home practice to keep exploring

Two hours. One area of the body. A real shift in how you move.

Your knees do a great deal. This workshop gives something back.

A two-hour session dedicated to understanding and supporting the knees — with intelligence, not force.

The knees are complex, sensitive, and often misunderstood. We tend to push through discomfort or avoid the area entirely. In this workshop, we take a different approach: careful observation, targeted strengthening, and the kind of attention that creates lasting change.

Best part of the experience
Focus: Understand · Strengthen · Support
Method: Iyengar Yoga, intelligent and precise
Level: All levels · Suitable for those with knee discomfort
Take away: A home practice to revisit at your own pace

Subtle work. Significant results. A new relationship with how you move.

Bend like a bamboo rod. Return like water.

The closing workshop of the series — an unhurried, deep exploration of the spine, including the neck, and the breath that moves them both.

The spine is at the centre of everything: posture, breath, balance, and the quiet sense of ease we either carry or chase. In this session, we will explore how to create genuine length and freedom — not through effort, but through intelligence and breath. Inspired by the work of Vanda Scaravelli and guided by the principles of Iyengar Yoga.

Best part of the experience
Focus: Length · Breath · Freedom
Method: Iyengar postures, breath and technique
Level: All levels · Perfect for those with neck or back tension
Take away: Practical guidance for everyday posture and movement

This is not three days of yoga. It is three months of learning to inhabit your body differently..