Happy Shoulders - A Workshop
A practical, 120-minute Iyengar Yoga Workshop to improve mobility, support health in the shoulder joints and learn safe, sustainable actions you can use on and off the mat.
Give your shoulders the attention they deserve.
Together, let's explore clear, intelligent actions to bring stability, space and freedom to the shoulder joints.
Perfect for practitioners who want to feel supported, mobile and confident in every movement.
*Please note that this workshop takes place in London, St Mark's Centre, Ashburnham Pl, SE10 8U.
First thing you should know
Is equipment included?
Is it suitable for complete beginners?
Can I gift it to someone else?
Can I attend if I have a joint condition or injury?
The start of spring is a powerful moment — full of possibility, renewal and the desire to take care of ourselves in a more conscious way.
Happy Shoulders Workshop
A practical Iyengar Yoga Workshop to improve mobility, support health in the shoulder joints and learn safe, sustainable actions you can use on and off the mat.
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Drop me a line!
Have questions? Fill out the form below and I will get back to you. You can also send an email to [email protected]