Happy Shoulders - A Workshop

A practical, 120-minute Iyengar Yoga Workshop to improve mobility, support health in the shoulder joints and learn safe, sustainable actions you can use on and off the mat.

Give your shoulders the attention they deserve.
Together, let's explore clear, intelligent actions to bring stability, space and freedom to the shoulder joints.

Perfect for practitioners who want to feel supported, mobile and confident in every movement.

*Please note that this workshop takes place in London, St Mark's Centre, Ashburnham Pl, SE10 8U.

First thing you should know

The start of spring is a powerful moment — full of possibility, renewal and the desire to take care of ourselves in a more conscious way.


 

Happy Shoulders Workshop

A practical Iyengar Yoga Workshop to improve mobility, support health in the shoulder joints and learn safe, sustainable actions you can use on and off the mat.

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Drop me a line!

Have questions? Fill out the form below and I will get back to you. You can also send an email to [email protected]

Other classes that may interest you

Thursday 9:30 - 11:00 AM - In-Person

Join a group of like-minded yogis in this 90-minute Iyengar yoga class where we will explore our mind and body in more detail, plus use Iyengar asanas and props to delve deeper into breathing techniques and the teachings of BKS Iyengar. This Iyengar yoga class is suitable for beginners and more experienced students, as you will be introduced to a wider variety of asanas and basic pranayama techniques. See you on the mat!

£17.00 GBP
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